Er Gu 2500m row
2,500
Meters
9:48.6
Time
1:57.7
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
April 08, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.6 | 2,500 | 1:57.7 | 215 | 1021 | 167 | 26 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 26 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 26 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1043 | 34 | 26 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1052 | 34 | 26 |