Er Gu 2500m row
2,500
Meters
9:49.3
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
April 09, 2018 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,500 | 1:57.8 | 214 | 1035 | 167 | 27 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 34 | 27 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 33 | 27 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 33 | 27 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 28 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 34 | 28 |