Er Gu 2500m row
2,500m
Meters
9:37.2
Time
1:55.4
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
April 10, 2018 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.2 | 2,500m | 1:55.4 | 228 | 1082 | 27 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 27 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 27 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 28 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 27 |