Er Gu 2500m row
2,500
Meters
9:37.2
Time
1:55.4
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
April 10, 2018 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.2 | 2,500 | 1:55.4 | 228 | 1066 | 171 | 27 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 27 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1063 | 34 | 27 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 28 |
| 1:52.7 | 2,500 | 1:52.7 | 245 | 1118 | 35 | 27 |