Er Gu 2500m row
2,500
Meters
9:46.2
Time
1:57.2
Pace
167
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
April 12, 2018 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.2 | 2,500 | 1:57.2 | 217 | 1047 | 26 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 26 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 25 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 26 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 27 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1098 | 26 |