Er Gu 2500m row
2,500
Meters
9:49.6
Time
1:57.9
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
April 12, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.6 | 2,500 | 1:57.9 | 213 | 1034 | 166 | 27 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 34 | 27 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 27 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 33 | 27 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 33 | 28 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 33 | 28 |