Er Gu 2500m row
2,500m
Meters
9:38.3
Time
1:55.6
Pace
172
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
April 13, 2018 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.3 | 2,500m | 1:55.6 | 226 | 1078 | 27 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 27 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 27 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 27 |