Er Gu 2500m row
2,500
Meters
9:46.0
Time
1:57.2
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
April 13, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.0 | 2,500 | 1:57.2 | 217 | 1032 | 168 | 27 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 34 | 27 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 28 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 27 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 28 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1052 | 34 | 28 |