Er Gu 2500m row
2,500
Meters
9:22.2
Time
1:52.4
Pace
175
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
April 14, 2018 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.2 | 2,500 | 1:52.4 | 246 | 1120 | 175 | 27 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 35 | 27 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1062 | 34 | 27 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1123 | 35 | 28 |
| 1:52.1 | 2,000 | 1:52.1 | 248 | 1123 | 35 | 28 |
| 1:50.5 | 2,500 | 1:50.5 | 259 | 1172 | 36 | 28 |