Er Gu 2500m row
2,500
Meters
9:53.9
Time
1:58.7
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
April 15, 2018 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.9 | 2,500 | 1:58.7 | 209 | 1018 | 165 | 27 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 27 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 27 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 33 | 27 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 33 | 27 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 33 | 28 |