Er Gu 2500m row
2,500m
Meters
9:42.4
Time
1:56.4
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
April 16, 2018 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.4 | 2,500m | 1:56.4 | 221 | 1062 | 27 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 27 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 27 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 28 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 27 |