Er Gu 2500m row
2,500
Meters
9:46.3
Time
1:57.2
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
April 16, 2018 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.3 | 2,500 | 1:57.2 | 217 | 1031 | 168 | 27 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 34 | 28 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 33 | 28 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1045 | 34 | 28 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1006 | 33 | 27 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1046 | 34 | 28 |