Er Gu 2500m row
2,500m
Meters
9:29.1
Time
1:53.8
Pace
174
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
April 21, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.1 | 2,500m | 1:53.8 | 237 | 1116 | 26 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 27 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 26 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 26 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 27 |
| 1:50.0 | 2,500m | 1:50.0 | 263 | 1205 | 28 |