Er Gu 2500m row
2,500m
Meters
9:48.3
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
April 21, 2018 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.3 | 2,500m | 1:57.6 | 215 | 1039 | 27 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 27 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 28 |