Er Gu 2500m row
2,500m
Meters
9:49.5
Time
1:57.9
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
April 22, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.5 | 2,500m | 1:57.9 | 214 | 1034 | 26 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 26 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 27 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 27 |