Er Gu 2500m row
2,500
Meters
9:46.5
Time
1:57.3
Pace
167
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
April 22, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.5 | 2,500 | 1:57.3 | 217 | 1046 | 167 | 27 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 34 | 28 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 33 | 27 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 34 | 28 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 33 | 28 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1025 | 33 | 28 |