Er Gu 2500m row
2,500m
Meters
9:49.1
Time
1:57.8
Pace
166
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 26 |
Drag Factor | 212 |
April 23, 2018 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:49.1 | 2,500m | 1:57.8 | 214 | 1036 | 26 |
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 |
1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 26 |
1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 26 |
1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 |
1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 27 |