Er Gu 2500m row
2,500m
Meters
9:45.8
Time
1:57.1
Pace
167
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
April 24, 2018 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.8 | 2,500m | 1:57.1 | 218 | 1049 | 26 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 26 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 26 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 27 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 27 |