Er Gu 2500m row
2,500m
Meters
9:28.8
Time
1:53.7
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
April 25, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.8 | 2,500m | 1:53.7 | 238 | 1118 | 28 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 28 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 28 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 28 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 28 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 29 |