Er Gu 2500m row
2,500
Meters
9:47.6
Time
1:57.5
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
April 26, 2018 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.6 | 2,500 | 1:57.5 | 216 | 1023 | 167 | 26 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 26 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 33 | 27 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1047 | 34 | 26 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1006 | 33 | 27 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1051 | 34 | 27 |