Er Gu 2500m row
2,500m
Meters
9:47.9
Time
1:57.5
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
April 27, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.9 | 2,500m | 1:57.5 | 215 | 1041 | 28 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 28 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 29 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 28 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 28 |