Er Gu 2500m row
2,500m
Meters
9:42.7
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
April 28, 2018 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.7 | 2,500m | 1:56.5 | 221 | 1061 | 25 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 26 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 25 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 26 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 26 |