Er Gu 2500m row
2,500
Meters
9:49.5
Time
1:57.9
Pace
165
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
April 28, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,500 | 1:57.9 | 214 | 1007 | 165 | 27 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 27 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 27 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 28 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 28 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1009 | 33 | 28 |