Er Gu 2500m row
2,500m
Meters
9:48.7
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
April 30, 2018 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.7 | 2,500m | 1:57.7 | 214 | 1037 | 26 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 27 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 27 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 27 |