Er Gu 2500m row
2,500m
Meters
9:44.7
Time
1:56.9
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
May 01, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 27 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 27 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 27 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 28 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 28 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 28 |