Er Gu 2500m row
2,500
Meters
9:44.7
Time
1:56.9
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
May 01, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,500 | 1:56.9 | 219 | 1040 | 169 | 27 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 34 | 27 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 28 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1044 | 34 | 28 |
| 1:56.1 | 2,500 | 1:56.1 | 224 | 1054 | 34 | 28 |