Er Gu 2500m row
2,500m
Meters
9:49.8
Time
1:57.9
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
May 02, 2018 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 26 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 26 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 26 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 27 |