Er Gu 2500m row
2,500m
Meters
9:39.9
Time
1:55.9
Pace
171
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
May 02, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.9 | 2,500m | 1:55.9 | 224 | 1072 | 27 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 28 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 28 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 28 |
| 1:51.6 | 2,500m | 1:51.6 | 252 | 1166 | 28 |