Er Gu 2500m row
2,500
Meters
9:48.7
Time
1:57.7
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
May 03, 2018 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,500 | 1:57.7 | 214 | 1037 | 166 | 26 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 26 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 | 26 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 27 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 33 | 27 |
| 1:54.8 | 2,500 | 1:54.8 | 231 | 1096 | 34 | 27 |