Er Gu 2500m row
2,500
Meters
9:52.5
Time
1:58.5
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
May 04, 2018 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.5 | 2,500 | 1:58.5 | 210 | 1023 | 26 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 26 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 27 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 27 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1042 | 28 |