Er Gu 2500m row
2,500m
Meters
9:44.1
Time
1:56.8
Pace
168
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
May 05, 2018 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.1 | 2,500m | 1:56.8 | 220 | 1055 | 27 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 27 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 27 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 27 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 27 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 28 |