Er Gu 2500m row
2,500m
Meters
9:52.5
Time
1:58.5
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
May 06, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.5 | 2,500m | 1:58.5 | 210 | 1023 | 27 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 28 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 28 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 27 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 28 |