Er Gu 2500m row
2,500
Meters
9:40.4
Time
1:56.0
Pace
171
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
May 08, 2018 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,500 | 1:56.0 | 224 | 1060 | 171 | 26 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 34 | 27 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 26 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1052 | 34 | 27 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1110 | 35 | 27 |