Er Gu 2500m row
2,500m
Meters
9:37.3
Time
1:55.4
Pace
173
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
May 08, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.3 | 2,500m | 1:55.4 | 227 | 1082 | 27 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 27 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 28 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 28 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 28 |