Er Gu 2500m row
2,500
Meters
9:37.3
Time
1:55.4
Pace
173
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
May 08, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.3 | 2,500 | 1:55.4 | 227 | 1078 | 173 | 27 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 34 | 28 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1049 | 34 | 28 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1101 | 35 | 28 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1158 | 36 | 28 |