Er Gu 2500m row
2,500m
Meters
9:45.1
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
May 09, 2018 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.1 | 2,500m | 1:57.0 | 218 | 1051 | 26 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 27 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 27 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 27 |