Er Gu 2500m row
2,500m
Meters
9:41.7
Time
1:56.3
Pace
169
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
May 12, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.7 | 2,500m | 1:56.3 | 222 | 1064 | 26 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 26 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 26 |