Er Gu 2500m row
2,500
Meters
9:49.6
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
May 12, 2018 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.6 | 2,500 | 1:57.9 | 213 | 1034 | 26 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 26 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 26 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 26 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 27 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 27 |