Er Gu 2500m row
2,500m
Meters
9:48.5
Time
1:57.7
Pace
166
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
May 14, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 28 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 28 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 28 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 28 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 29 |