Er Gu 2500m row
2,500m
Meters
9:50.0
Time
1:58.0
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
May 18, 2018 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.0 | 2,500m | 1:58.0 | 213 | 1033 | 27 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 27 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 27 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 27 |
| 1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 28 |