Er Gu 2500m row
2,500
Meters
9:50.0
Time
1:58.0
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
May 18, 2018 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,500 | 1:58.0 | 213 | 1012 | 166 | 27 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 27 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 27 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1004 | 33 | 27 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 27 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1047 | 34 | 28 |