Er Gu 2500m row
2,500m
Meters
9:35.7
Time
1:55.1
Pace
172
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
May 23, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.7 | 2,500m | 1:55.1 | 229 | 1089 | 27 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 27 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 27 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 28 |