Er Gu 2500m row
2,500m
Meters
9:34.9
Time
1:54.9
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
May 24, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.9 | 2,500m | 1:54.9 | 230 | 1092 | 27 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 28 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 27 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 27 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 28 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 28 |