Er Gu 2500m row
2,500
Meters
9:34.9
Time
1:54.9
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
May 24, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.9 | 2,500 | 1:54.9 | 230 | 1077 | 172 | 27 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 35 | 28 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 27 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1052 | 34 | 27 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 28 |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1113 | 35 | 28 |