Er Gu 2500m row
2,500m
Meters
9:28.4
Time
1:53.6
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
May 26, 2018 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,500m | 1:53.6 | 238 | 1119 | 24 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 24 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 24 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 25 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 25 |