Er Gu 2500m row
2,500m
Meters
9:43.1
Time
1:56.6
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
May 28, 2018 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.1 | 2,500m | 1:56.6 | 221 | 1059 | 26 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 27 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 27 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 27 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 27 |