Er Gu 2500m row
2,500
Meters
9:33.8
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
May 30, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,500 | 1:54.7 | 232 | 1079 | 172 | 27 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 34 | 27 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 27 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1099 | 35 | 27 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1067 | 34 | 27 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1117 | 35 | 28 |