Er Gu 2500m row
2,500
Meters
9:41.8
Time
1:56.3
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
June 01, 2018 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,500 | 1:56.3 | 222 | 1051 | 170 | 26 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 34 | 26 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 26 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1043 | 34 | 26 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 26 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1100 | 35 | 26 |