Er Gu 2500m row
2,500m
Meters
9:26.6
Time
1:53.3
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
June 02, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.6 | 2,500m | 1:53.3 | 241 | 1127 | 26 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 27 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 26 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 26 |