Er Gu 2500m row
2,500m
Meters
9:19.8
Time
1:51.9
Pace
178
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
June 02, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.8 | 2,500m | 1:51.9 | 249 | 1158 | 26 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 27 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 26 |
| 1:50.7 | 1,500m | 1:50.7 | 258 | 1187 | 27 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 27 |
| 1:48.5 | 2,500m | 1:48.5 | 274 | 1243 | 27 |