Er Gu 2500m row
2,500m
Meters
9:37.3
Time
1:55.4
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
June 04, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.3 | 2,500m | 1:55.4 | 227 | 1082 | 27 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 27 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 27 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 28 |