Er Gu 2500m row
2,500
Meters
9:35.2
Time
1:55.0
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
June 05, 2018 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.2 | 2,500 | 1:55.0 | 230 | 1076 | 172 | 26 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1057 | 34 | 26 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 34 | 26 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1057 | 34 | 26 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1100 | 35 | 26 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1117 | 35 | 27 |