Er Gu 2500m row
2,500m
Meters
9:23.6
Time
1:52.7
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
June 05, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,500m | 1:52.7 | 244 | 1141 | 27 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 27 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 27 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 27 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 27 |
| 1:48.5 | 2,500m | 1:48.5 | 274 | 1243 | 28 |