Er Gu 2500m row
2,500m
Meters
9:43.9
Time
1:56.7
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
June 06, 2018 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.9 | 2,500m | 1:56.7 | 220 | 1056 | 25 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 26 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 26 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 26 |