Er Gu 2500m row
2,500m
Meters
9:35.6
Time
1:55.1
Pace
171
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
June 07, 2018 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.6 | 2,500m | 1:55.1 | 229 | 1089 | 26 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 26 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 27 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 27 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 27 |